As a gift to souls ready to delve deeper and remember that YOU are ENOUGH, you always have been...
A FREE 5 day Challenge starting on the 10th January 2022, short easy to do videos and tasks approx 10 minutes a day...to help you start to REMEMBER how to dream and REMEMBER who you are.
This is created as the pre course work for the YOU ARE ENOUGH 8 week/6 module program, to see if this work resonates and if you are ready to take the steps with myself as your guide.
You can learn more about the FULL program below.
I love helping beautiful souls like yourself, who have landed here to move from a place of having no time for yourself, or allowing support... to aligned empowerment, to finding inner peace, power and purpose.
When we don't give ourselves any time or worth, there isn't much room for JOY, for our own needs or even knowing what they are...
I have been there, and I have moved myself through all the stages of the journey from low self worth, deep apathy and feeling stuck in a cycle, towards Self awareness to Self improvement, to awakening spiritually, into remembering what I was passionate about, what brings me joy, to shining and to being.
This Program starts at the beginning of this path, looking at self awareness and self development.
This is the most challenging part to start at, a lot of remembering and stripping back the layers that have covered us from society, parents and peers.
But it is the most liberating and life changing steps at the start.
Learn more in the video below, get a warm comforting drink, or an ice cold one, have a moment of care and sit with me for a few minutes ...
What if...
...you felt that you were enough?
...you gave yourself space and time to recharge and dream?
...you started to learn what gave you joy and started to more of that?
...you took charge of your time and boundaries, did more of what you love and less of what you were obliged to do?
...you honoured your body, mind, soul and energy more?
...you stopped giving your power away to a lack of time, imposter syndrome, comparison and fear?
...you were part of a community of like minded souls, walking their walk, talking their talk and doing what they were here on this earth to do?
...WHAT WOULD LIFE LOOK AND FEEL LIKE? SHALL WE START TO FIND OUT?
If you don't start to make changes, nothing will change.
You can see the daily videos in Youtube, Instagram and a Closed Facebook Group, you will get all the links when you sign up for the challenge.
Can you resonate?
You feel a bit lost, a bit off centre, out of alignment? Frustrated, alone, like you do it all? Unsupported?
There are things that you really want to do but you never get round to it, you look after everyone else first.
Do you ever get to the end of the day, and realise that you haven't done anything that you planned for you, you have just rushed around prioritising everything and everyone else.
Everyday the same cycle.
You feel stagnant, stuck and feel maybe anger, frustration, exhausted, tearful, irritable and unsupported.
You know you want to do things for you, but why aren't you? You don't quite know why.
You seem to be slipping further away from your goals and your dreams, from joy, ease and grace.
You've tried...
- Journalling
- Coaching
- Healing practises
- You have brought all the planners, tried different calendars
- Set out your intentions
- Vowed that this time it will be different, this time you will work towards that goal.
- Read all the books
But, nothing has changed, you are still in the same patterns. You are still craving something, you feel that something is missing and you just don't know what.
Maybe you haven't tried any of these...perfect...let's get straight into the most effective, gritty and real self care program.
"Nothing will change until you feel enough...you won't feel enough until you start to make changes" ... Karen Jackson
I used to feel lost too, and all of those feelings too! I realised that there were so many instances in life where I just gave my power away.
Something had to change, so I did the work that I teach you.
I have learnt that, if we don't learn tools to manage our time, to strip back the un-truth's of not-enoughness, we stay stuck, we give our power away to lack of clarity, fear, I can't ...
In this space, all these feelings take away our capacity for joy and growth.
I believe that we deserve JOY, that we are beautifully unique and that uniqueness is medicine for everyone around us.
It is time to OWN this, time to shine, time for more joy, time to look after yourself - DEEPLY.
YOU ARE Enough 5 Day Challenge...
30th August - 3rd September 2021
Introduces you to the tools that I used and still use in the journey of Self-Awareness and Development, with myself, an experienced energy worker, intuitive and coach.
Easy to digest, short informational and daily practises, which you will be able to create the space for.
Here is a rough itinerary, as I teach intuitively and will respond to the energy and questions in the group.
Day 1: Intro and Welcome
Day 2: Why Awareness is everything
Day 3: Journalling
Day 4: Start to dream, beautiful printable workbook and bespoke to the YOU ARE ENOUGH Course.
Day 5: Close the circle, introduce the YOU ARE ENOUGH program with he option to get started in some deep ealing work straight away, and have an extra week for questions and coaching with me.
I AM IN.....
