Do you ever...

-Get bloated

-Feel anxious feelings in your tummy

-Have tummy troubles, going too much, or not enough

-Suffer from any reflux

-Suffer from anxiety

-Have a low immune response

-Have disturbed sleep

-Feel ill at ease, a bit off centre and not at home in yourself

-Doubt yourself

 

Would you like to feel...

-More comfortable after a meal

-More regular in your bowel habits

-Feel more grounded

-Find more joy

-Have a healthy immune response 

-Sleep better

-Have more confidence in your body and your self

-Boost the health of your body?

-Feel more connected?

If the answers were yes to any of these, you will love this 2 week online program. 

 

This program will be life changing for your digestive system and your emotional management.

Join me as I guide you in simple and easy ways to find more calm in your day. 

It literally is mood and life changing. 

Yes please, get me started...

What is involved...

We spent 10 days, together in a closed facebook group, it is safe space to learn and share.

Each day, there will be a short video and a technique to practise, including the application of essential oils which will be provided in your package. 

The Soothe Your Tummy (and your Soul) challenges runs from the 22nd February to the 7th March 2021

Your investment in your emotional and physical health is £13.50 and some of your time. You deserve to learn this information and apply it to your life to live with increased wellness. 

 

Each day will be a different practise. 

I have designed this, to help you take a more holistic, integrated approach to anxious feelings and your gut health. 

We have immense power over our bodies, I will teach you how.  

Included is an essential oil package to see you through the practical week.

Included will be education, stress relief techniques and lots more good stiff. 

This is the welome video to the program, I look forward to seeing you in there. 

 

Welcome beautiful soul, 

My name is Karen, for my work which is also my passion, I teach yoga, mediation, holistic therapies, I am in to nature, plants crystals, I life coach and I am an essential oil educator. 

I am also a x 2 survivor of cancer. My practise of journalling, gratitude, essential oils and Yin yoga helped me come back from a traumatic time, and now I dedicate my work to helping other souls do the same to LIVE DEEPLY. 

I have had my fair share of gut issues, I no longer have a gall bladder and have learnt a lot along the way, these oils support my digestive system so much. 

I have a podcast, teaching you the tools that I use...

You can find me on 

APPLE

SPOTIFY

GOOGLE

Would you like to get started? 

Click below to get your oils posted to you and get access to the educational group. 

Get Started