Learn the technique of Grounding to balance your emotions & physical wellbeing.
You will get access to 5 short informational videos and a lovely grounding meditation at the end on audio for you to put your headphones on, go outside and ground deeply.
It is such a relaxing practise.
It feels so good to be deeply connected to your body and the earth .
I am so excited for you to have this practise in your life and would love to know how it feels. Let me know.
As an exchange of energy, I will let you know about workshops, courses, any offers, lifestyle hacks & other wellbeing information. You are free to unsubscribe at any time.