Nourish You...On-line Retreat
I created this program to share the tools that have helped a frazzled mum of 2 with 3 businesses at the time, cope with life, rediscover myself, treat myself a little better and create more space, time and boundaries. Sound good? I love teaching these techniques. Come and join me for 14 days in this interactive on-line program.
The program takes place in a closed facebook group. There are small daily self care tasks and information to weave some pockets of calm and nourishment into your life.
The program costs £30 and as a thank you & treat, you will get the chance to come on a Deeply Relaxing On-line Restorative Yoga Session included worth £10
You Pay £30 and get £40 worth of value and calm.
