8am Saturday - 7th January 2023
One hour together, in guided meditation to come back home to your body, to your heart, to your soul, to Mother Earth, to each other.
We sit in circle and I will guide you on a meditation/journey with or without cacao.
I wanted to do this for this time of year as it is so needed. After watching the most inspiring women in a film recently, I learnt about the organisation Free to Run.
The tears flowed, my heart felt heavy and light at the same time, and I knew that I wanted to do something to contribute.
If you can't make the live, the recording will be available for a month for you to have a solo ceremony, or repeat.
All you will need is a drink or not, zoom and an hour, maybe pen and paper.
I would love you to join me
You can learn more about Free to Run below, and choose your donation.
This was taken from Free to Runs website ...
OUR MISSION
Free to Run’s mission is to drive change in community gender norms in conflict areas by supporting adolescent girls and young women to advance their leadership and wellness through running. We do this through providing deep, progressive leadership and wellbeing programs in conjunction with running experiences - typically to refugees, internally displaced people and girls’ and women who identify as ethnic minorities. While we work closely with communities and individuals, we are working towards a systematic shift in gender equality with a specific focus on the expansion of access to public space and leadership opportunities for girls...
Watch a 30 minute film about the work that they do and be inspired by the force that is female
